A mood is a relatively long lasting emotional state Emotion is associated with mood, temperament, personality, and disposition. The English word 'emotion' is derived from the French word émouvoir. This is based on the Latin emovere, where e- means 'out' and movere means 'move'. The related term "motivation" is also derived from movere. Moods differ from simple emotions Emotion is subjective experience, associated with mood, temperament, personality, and disposition. The English word 'emotion' is derived from the French word émouvoir. This is based on the Latin emovere, where e- means 'out' and movere means 'move'. The related term "motivation" is also derived from movere in that they are less specific, less intense, and less likely to be triggered by a particular stimulus or event.[1]

Moods generally have either a positive or negative valence Valence, as used in psychology, especially in discussing emotions, means the intrinsic attractiveness or aversiveness (negative valence) of an event, object, or situation. However, the term is also used to characterize and categorize specific emotions. For example, the emotions popularly referred to as "negative", such as anger and fear,. In other words, people typically speak of being in a good mood or a bad mood. Unlike acute, emotional feelings like fear Fear is an emotional response to a perceived threat. It is a basic survival mechanism occurring in response to a specific stimulus, such as pain or the threat of danger. Some psychologists such as John B. Watson, Robert Plutchik, and Paul Ekman have suggested that fear is one of a small set of basic or innate emotions. This set also includes such and surprise Surprise pronunciation is a brief emotional state that is the result of experiencing an unexpected relevant event. Surprise can have any valence; that is, it can be neutral, pleasant, or unpleasant. Accordingly, some[who?] would not categorize surprise in itself as an emotion.[citation needed], moods often last for hours or days.

Mood also differs from temperament In psychology, temperament refers to those aspects of an individual's personality, such as introversion or extroversion, that are often regarded as innate rather than learnt. A great many classificatory schemes for temperament have been developed; none, though, has achieved general consensus in academia or personality traits Personality can be defined as a dynamic and organized set of characteristics possessed by a person that uniquely influences his or her cognitions, motivations, and behaviors in various situations . The word "personality" originates from the Latin persona, which means mask. Significantly, in the theatre of the ancient Latin-speaking world, which are even longer lasting. Nevertheless, personality traits such as optimism Optimism is "an inclination to put the most favorable construction upon actions and events or to anticipate the best possible outcome". It is the philosophical opposite of pessimism. Optimists generally believe that people and events are inherently good, so that most situations work out in the end for the best and neuroticism Neuroticism is a fundamental personality trait in the study of psychology. It is an enduring tendency to experience negative emotional states. Individuals who score high on neuroticism are more likely than the average to experience such feelings as anxiety, anger, guilt, and depressed mood. They respond more poorly to environmental stress, and are predispose certain types of moods. Long term disturbances of mood such as depression Major depressive disorder is a mental disorder characterized by an all-encompassing low mood accompanied by low self-esteem, and loss of interest or pleasure in normally enjoyable activities. The term "major depressive disorder" was selected by the American Psychiatric Association to designate this symptom cluster as a mood disorder in and bipolar disorder Bipolar disorder or manic–depressive disorder is a psychiatric diagnosis that describes a category of mood disorders defined by the presence of one or more episodes of abnormally elevated mood clinically referred to as mania or, if milder, hypomania. Individuals who experience manic episodes also commonly experience depressive episodes or are considered mood disorders A mood disorder is the term given for a group of diagnoses in the Diagnostic and Statistical Manual of Mental Disorders classification system where a disturbance in the person's mood is hypothesized to be the main underlying feature. The classification is known as mood (affective) disorders in ICD 10. Mood is an internal, subjective state, but it often can be inferred from posture and other behaviors.

Etymologically, mood derives from the Old English Old English , also called Anglo-Saxon, is an early form of the English language that was spoken and written in parts of what are now England and south-eastern Scotland between at least the mid-5th century and the mid-12th century. What survives through writing represents primarily the literary register of Anglo-Saxon mōd which denoted military courage Courage, also known as bravery, will, intrepidity, and loyalty, is the ability to confront fear, pain, risk/danger, uncertainty, or intimidation. "Physical courage" is courage in the face of physical pain, hardship, Death, or threat of death, while "moral courage" is the ability to act rightly in the face of popular opposition,, but could also refer to a person's humour, temper, or disposition at a particular time. The cognate Gothic Gothic is an extinct Germanic language that was spoken by the Goths. It is known primarily from the Codex Argenteus, a 6th century copy of a 4th century Bible translation, and is the only East Germanic language with a sizable corpus. All others, including Burgundian and Vandalic, are known, if at all, only from proper names that survived in mōds translates both θυμός Thumos (Greek: θυμός) is an Ancient Greek word expressing the concept of "spiritedness". The word indicates a physical association with breath or blood. The word is also used to express the human desire for recognition "mood, spiritedness" and ὀργή "anger Anger is an emotion. The physical effects of anger include increased heart rate, blood pressure, and levels of adrenaline and noradrenaline. Some view anger as part of the fight or flight brain response to the perceived threat of harm. Anger becomes the predominant feeling behaviorally, cognitively, and physiologically when a person makes the".

According to psychologist Robert Thayer, mood is a product of two dimensions: energy and tension.[2] A person can be energetic or tired while also being tense or calm. According to Thayer, people feel best when they are in a calm-energy mood. They feel worse when in a tense-tired state. People often use food to regulate mood. Thayer identifies a fundamental food-mood connection[3] , and advises against the reliance on food as a mood regulator. The low energy arousal coupled with tension, as experienced in a bad mood, can be counteracted by walking. Thayer suggests walking as a means to enhanced happiness.

A recent meta-analysis In statistics, a meta-analysis combines the results of several studies that address a set of related research hypotheses. This is normally done by identification of a common measure of effect size, which is modelled using a form of meta-regression. Resulting overall averages when controlling for study characteristics can be considered meta-effect found that, contrary to the stereotype of the suffering artist, creativity Creativity is a mental process involving the discovery of new ideas or concepts, or new associations of the existing ideas or concepts, fueled by the process of either conscious or unconscious insight is enhanced most by positive moods that are activating and associated with approach motivation (e.g. happiness), rather than those that are deactivating and associated with avoidance motivation (e.g. relaxation). Negative, deactivating moods with an approach motivation (e.g. sadness) were not associated with creativity, but negative, activating moods with avoidance motivation (e.g. fear, anxiety) were associated with lower levels of creativity.[4]

See also

References

  1. ^ Thayer, Robert E. (1989). The biopsychology of mood and arousal. New Yok, NY: Oxford University Press.
  2. ^ Thayer, Robert E. (1996). The origin of everyday moods: Managing energy, tension and stress. New York, NY: Oxford University Press.
  3. ^ Thayer, Robert E. (2001). Calm Energy. New York, NY: Oxford University Press.
  4. ^ Baas, M., De Dreu, C., & Nijstad, B. (2008). A meta-analysis of 25 years of mood-creativity research: Hedonic tone, activation, or regulatory focus? Psychological Bulletin, 134, 779-806.
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